
Velo Press The Triathlete's Training Bible Features
Features tips on training smarter, not harder, with a personalized plan.- Features tips on training smarter, not harder, with a personalized plan.
- Exploring the science behind training, Friel discusses nutrition, fuel, strength training and skill building
- Provides techniques and drills to improve performance and strategies for racing, recovery and adapting the plan as needed
- Paperback
Product Specifications
Product Specifications
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